Sedna: Gift from the Salt Womb

Sedna is an Inuit folktale about how unimaginable pain can be transformed into our greatest gift to others. Though Sedna drowns at the hands of her father, she transforms from the role of victim, to the mighty goddess of the underworld who births all life. Complex, fallible and real like each one of us, Sedna is a deeply lovable character in a heartbreaking tale that offers up ancient wisdom that wakes us up, like the salty spray of an ocean wave.

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Selkie: Coming Home to Oneself

An ancient folktale from the Faroe Islands, Scotland, Ireland and Iceland about a seal-woman, or Selkie, who loses her pelt, and how she finds it again. Though this story is ancient, it still speaks deeply to the lived experience of those of us who offer our time and energy to others at sacrifice of something vital to us whether it is a love, a dream, or the potential to develop, and how important it is to reclaim it.

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The Bird Woman Inside Us

Whether it is winged deities like the Hindu apsaras; airborne Christian mystics; Islamic Sufis; or the Greek Goddess Athena with her Little Owl, there is a consistent association between birds and a sense of fierce and powerful womanhood and femininity across cultures and geographies. In what small ways can we reclaim our power, rebel like these bird heroines, and embody the energy and spirit of wild birds?

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Rewilding the Self through Story

“Who Cooks For You?” is an African American folktale about rewilding the Self to live a more authentic life. It is inspired by Virginia Hamilton’s retelling of this story in her book Her Stories: African American Folktales, Fairy Tales, and True Tales: African American Folktales, Fairy Tales, and True Tales.

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